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Avocado & Egg Breakfast Toast recipe

Avocado & Egg Breakfast Toast is a fast, healthy meal ready in 10 minutes. Creamy avocado mash, toast, and a perfectly cooked egg—ideal for breakfast or brunch.
Print Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4
Course: Breakfast
Cuisine: American
Calories: 280
Method Notes

Method
 

  1. 2 slices hearty bread (whole-grain or sourdough)
  2. 1 ripe avocado
  3. 2 large eggs
  4. Juice of ½ lemon
  5. Salt & black pepper, to taste
  6. Optional toppings: red pepper flakes, chopped herbs, hot sauce
  7. Toast bread to preferred crispness.
  8. Mash avocado in a bowl with lemon juice, salt, and pepper.
  9. Cook eggs sunny-side-up or poached in a skillet or pan.
  10. Assemble toast: spread avocado mix on toast, gently nestle the egg on top.
  11. Finish with your choice of toppings and serve immediately.

Notes

Notes & Tweaks

  • Use ripe avocados that yield gently to the touch—best for mashing.
  • For variation, try scrambled or poached eggs.
  • Add flavor: everything bagel seasoning, feta, or a small drizzle of chili oil.
  • Pair with fruit or a simple smoothie for a balanced brunch.